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            How-To

            Backups

            • How to Back Up and Restore Progress

            • Can I use my Premium subscriptions across multiple devices?

            Circles

            • How to Turn Off Circle notifications

            • How to join a Circle?

            • How to leave a Circle?

            • The video stories have stopped playing

            Journeys & Challenges

            • How to restart my Journey?

            • How to restart, cancel or delete Challenges

            • How to read previous written notes?

            • How to skip a habit that I already have?

            • How to read a previous letter?

            • How to skip a habit that I'm not interested in?

            Habits & Routines

            • How to mark a previous habit as complete?

            • How to create routines based on my schedule?

            • How to customize my routines?

            • How to customize my habits?

            • How to delete routines and habits?

            • How to move habits between routines?

            Guided Activities

            • How to access the Guided Activities?

            Coaching

            • How to turn off Coaching notifications

            • How to schedule a Personal Coaching session?

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